Our Philosophy

 

 

Jewel City CrossFit is home to an array of elite athletes that seek more than just an average fitness facility. We strive to achieve the highest level of fitness for every single member. Our aim is to engage our members both mentally and physically to propel them past limits they never thought were within their reach. Our programming is centered around constantly varied functional movements executed at a high intensity, and aims to improve your capacity in ten recognized fitness domains: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.

Jewel City CrossFit welcomes individuals no matter what their level of fitness. We will work with members to customize programming that is scalable and targeted towards fulfilling their goals. Safety is one of our primary concerns and we work with members to ensure that they remain healthy and injury-free. Our coaches and staff are committed to enhancing our members’ physical capacity and sense of vitality.