WOD – January 14, 2020 at 11:24PM

WOD – January 14, 2020 at 11:24PM

#WOD 013 (1/15/20)

AMRAP7:
Burpees x 10,
Russian KBS x 30 (24/16 kg)
*rest 3 minutes
AMRAP7:
Goblet Squats x 10,
Double unders x 30 *rest 3 minutes
AMRAP7:
KB Snatch x 10 (5 on each Arm), Mountain Climbers x 30 (One score at the end)

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Aris Andreasian

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