WOD – August 13, 2019 at 11:57PM

WOD – August 13, 2019 at 11:57PM

Because he completed 30 rounds! 😲

#WOD 8/14/19
5 rounds for time:
500m row
90 seconds “active” recovery
400m run
90 seconds “active” recovery
*active recovery = 2 TGU

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Aris Andreasian

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