WOD – August 06, 2019 at 11:46PM

WOD – August 06, 2019 at 11:46PM

#WOD 8/8/19
A)
8 Rounds for time:
200 meter Run *rest 1 minute
B)
In teams of 2, alternate full rounds to complete 12 Rounds (6 each) of:
2 Rope Climbs
12 KB Snatches (24/16kg)
22 Mountain Climbers
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Aris Andreasian

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