WOD – May 08, 2019 at 12:02AM

WOD – May 08, 2019 at 12:02AM

#WOD 5/8/19
“Filthy 50”
For Time:
50 Box Jumps (24/20 in)
50 Jumping Pull-Ups
50 Kettlebell Swings (1/.75 pood)
50 Walking Lunges
50 Knees-to-Elbows
50 Push Press (45/35 lb)
50 Back Extensions
50 Wall Balls (20/14 lb)
50 Burpees
50 Double-Unders
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Aris Andreasian

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