WOD – May 06, 2019 at 10:44PM

WOD – May 06, 2019 at 10:44PM

#WOD 5/6/19
A)
5 Sets:
Single Leg Hip Thrust x 6/6
KB Elbow Row x 5/5
KB Get Up Sit Up x 4/4
B)
2 Rounds for time:
800 meter Row
40 KB Snatches (24/16)
20 Toes to Bar
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Aris Andreasian

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