WOD – March 16, 2019 at 12:25AM

WOD – March 16, 2019 at 12:25AM

#WOD 3/16/19
In teams of two, partners will alternate complete rounds, and work through as many rounds and reps as possible in 30 minutes of:
12 Calories on Bike
12 Russian Kettlebell Swings (24/16)
12 Goblet Squats
12 Dumbbell Push Presses
Tags:

About The Author

Aris Andreasian

No Comments

Leave a Reply