WOD – March 10, 2019 at 10:46PM

WOD – March 10, 2019 at 10:46PM

#WOD 3/11/19
A)
15 minutes to find 1RM Power Clean
B)
4 Rounds for time:
Run (med ball) x 200 meters (20/14#)
Russian KBS x 20 (32/20kg)
Ring Rows x 20
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Aris Andreasian

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