WOD – March 09, 2019 at 03:31AM

WOD – March 09, 2019 at 03:31AM

#WOD 3/9/19
In teams of two, alternate movements to complete as many rounds as possible in 30 minutes of:
400 Meter Run
30 Wall Ball Shots (20/14 lbs)
20 Burpees
Tags:

About The Author

Aris Andreasian

No Comments

Leave a Reply