WOD – March 04, 2019 at 10:51PM

WOD – March 04, 2019 at 10:51PM

#WOD 3/5/19
A)
Every 90 seconds for 10 rounds:
Prowler Push x 50 feet AHAP
Straight arm Plank to Forearm Plank x 20
B)
5 Rounds for time:
Burpees over Barbell x 10
Overhead Alternating Lunges x 20 (75/55)
Double Unders x 40
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Aris Andreasian

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