WOD – February 06, 2019 at 12:39AM

WOD – February 06, 2019 at 12:39AM

#WOD 2/6/19
A)
Take 15-20 minutes going over Pull-up and Handstand Push-up technique.
B)
5 Rounds for time:
50 Double Unders
15 Pull-ups
10 HSPU
100 Meter Run
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Aris Andreasian

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