WOD – January 28, 2019 at 11:11PM

WOD – January 28, 2019 at 11:11PM

#WOD 1/29/19
A)
6 Sets
Front Squat x 4
(From the ground, AHAP)
B)
For time:
21 Deadlifts (185/125)
200 meter Run
21 Power Cleans (135/85)
400 meter Run
21 Front Squats (95/65)
800 meter Run
Tags:

About The Author

Aris Andreasian

No Comments

Leave a Reply