WOD – January 27, 2019 at 11:06PM

WOD – January 27, 2019 at 11:06PM

#WOD 1/28/19
A)
Every 90 seconds for 12 rounds
1. Push Press x 3
2. 3 way Plank hold x 45-60 seconds
B)
AMRAP10
Thrusters x 6 (115/75)
Box Jumps x 12
Mountain Climbers x 18
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Aris Andreasian

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