WOD – January 24, 2019 at 11:52PM

WOD – January 24, 2019 at 11:52PM

#WOD 1/25/19
A)
EMOM12
Minute 1: Strict Ring Dip x 5
Minute 2: Box Pike Ups x 5
B)
5 Rounds for time:
5 Power Snatch (135/85)
4 Strict HSPU
3 Rope Climbs
200 meter Run
1 minute Rest
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Aris Andreasian

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