WOD – January 21, 2019 at 06:10AM

WOD – January 21, 2019 at 06:10AM

#WOD 1/21/19
A)
5 Sets
Back Squat x 3
Kettlebell Windmills x 3/3
B)
Complete as many reps as possible in 20 minutes of:
Single Unders
*every time you break complete…
10 Deadlifts (185/125)
100 meter Farmers carry (24/16)
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Aris Andreasian

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