WOD – January 19, 2019 at 01:03AM

WOD – January 19, 2019 at 01:03AM

#WOD 1/19/19
In teams of 2, split reps evenly to complete
Med Ball Run Relay x 800m (20/14#)
Abmat Sit-ups x 80
Burpees x 60
25 foot Sled Push x 30 (20/14#)
Burpees x 60
Abmat Sit-ups x 80
Med Ball Run Relay x 800m
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Aris Andreasian

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