WOD – January 09, 2019 at 11:28PM

WOD – January 09, 2019 at 11:28PM

#WOD 1/10/19
A)
5 Sets:
Front Squat x 5 *rest 2 minutes
B)
5 Rounds for time:
Thrusters x 7
HSPU x 7
Ring Dips x 7
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Aris Andreasian

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