WOD – January 02, 2019 at 01:04AM

WOD – January 02, 2019 at 01:04AM

#WOD 1/2/19
A)
Every 3 minutes for 5 Rounds:
Turkish Getup x 1/1 AHAP
Bulgarian Split Squat x 3/3 AHAP
B)
AMRAP8
KB Snatch x 20 (20/12)
Double Unders x 40
*rest 4 minutes
AMRAP8
Wall Balls x 20 (20/14)
Muscle Up x 4
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Aris Andreasian

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