WOD – November 09, 2018 at 12:23AM

WOD – November 09, 2018 at 12:23AM

#WOD 11/9/18
A)
10-8-6-4-2 Reps not for time of:
Weighted Pull-ups
Weighted Pushups
B)
In teams of 2, alternate full rounds to complete AMRAP20 of:
Assault Bike x 10
KB Snatch x 10/10 (24/16kg)
Legless Rope Climb x 1 (no Jump)
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Aris Andreasian

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