WOD 7/10/18

WOD 7/10/18

A)

Every 3 minutes for 5 Rounds:

100 meter Farmer’s Carry AHAP

8 Candlesticks

8 Burpees

B)

“Open 11.1”

AMRAP 10

30 double-unders

15 power snatch (75/55)

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Aris Andreasian

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