WOD 7/5/18

WOD 7/5/18

A)

Every 90 seconds for 12 Rounds:

1. Shoot through x 6-8

2. Turkish Get Up x 2/2

B)

AMRAP12

18 Box Jumps (24/20)

15 Pull-ups

12 Hang Power Cleans (95/65)

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Aris Andreasian

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