WOD 6/13/18

WOD 6/13/18

A)

5 Sets

Back Squat x 5

*work up to 60-65% of your 1RM Back Squat, repeat for 5 rounds

B)

AMRAP15

5 overhead squats (135/85)

10 Pull-ups

30 Double-unders

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Aris Andreasian

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