WOD 5/26/18

WOD 5/26/18

EMOM7

Double Unders x 30

Russian KBS x ME w/ time remaining (32/20)

*rest 4 minutes

EMOM7

Calorie Row x 10

Med Ball Cleans x ME w/ time remaining (24/20)

*rest 4 minutes

EMOM7

Run x 100 meters

Burpees x ME w/ time remaining

About The Author

Aris Andreasian

No Comments

Leave a Reply