WOD 5/8/18

WOD 5/8/18

A)

Take 15 minutes to work up to a 1 Rep Max Power Snatch

B)

4 Rounds for time:

5 Power Snatches (@ 75% of 1RM reached in Part A)

400 Meter Run

50 Double Unders

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Aris Andreasian

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