WOD 4/9/18

WOD 4/9/18

A)

4 Sets

Bulgarian Split Squats x 7/7

Kettlebell Bent over Row x 7/7

*rest 2 minutes

B)

AMRAP13

30 Deadlifts (135/85)

30 Box Jumps (24/20)

30 Front Squats (115/75)

30 Box Jumps

30 Power Cleans (95/65)

30 Box Jumps

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Aris Andreasian

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