WOD 4/9/18 April 9, 2018 By Aris Andreasian In WOD No Comments A) 4 Sets Bulgarian Split Squats x 7/7 Kettlebell Bent over Row x 7/7 *rest 2 minutes B) AMRAP13 30 Deadlifts (135/85) 30 Box Jumps (24/20) 30 Front Squats (115/75) 30 Box Jumps 30 Power Cleans (95/65) 30 Box Jumps
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