WOD 3/30/18 March 30, 2018 By Aris Andreasian In WOD No Comments A) Every 2 minutes for 6 Rounds: GHD Sit-ups x 8 Superman x 8 Half Burpee x 16 B) “Cindy” Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats
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