WOD 3/30/18

WOD 3/30/18

A)

Every 2 minutes for 6 Rounds:

GHD Sit-ups x 8

Superman x 8

Half Burpee x 16

B)

“Cindy”

Complete as many rounds in 20 minutes as you

can of:

5 Pull-ups

10 Push-ups

15 Squats

About The Author

Aris Andreasian

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