WOD 3/13/18

WOD 3/13/18

A)

Every 90 seconds for 10 Rounds:

Romanian Deadlift x 4

Kettlebell Deadbug x 6/6

B)

For time: (12 minute Cap)

Wall Ball x 30 (20/14)

Burpee x 30

Deadlift x 30 (225/155)

Burpee x 30

Wall Ball x 30

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Aris Andreasian

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