WOD 3/10/18

WOD 3/10/18

For time:

1000 meter Row buy in

100 Kettle bell Snatches (24/16)

100 Abmat sit-ups

100 Med ball Cleans (20/14)

1000 meter Row cash out

(The middle portion can be completed in any order)

About The Author

Aris Andreasian

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