WOD 3/3/18

WOD 3/3/18

In teams of two, alternate movements to complete as many rounds and reps as possible in 30 minutes of:

50 Cal Row

15 Pull-ups

30 Russian Kettlebell Swings

60 Double Unders

15 Pull-ups

30 Russian Kettlebell swings

50 Cal Row

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Aris Andreasian

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