WOD 10/10/17

WOD 10/10/17

A)

Every 90 seconds for 10 rounds:

Barbell Bent-over Row x 5

Bulgarian Split Squat x 7/7 (no weight)

B)

AMRAP18

5 Deadlifts (185/125)

10 Push-ups

15 Air Squats

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Aris Andreasian

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