WOD 6/27/17

WOD 6/27/17

A)

EMOM14

Odd: Back Squat x 3 @ 80%

Even: Strict Ring Dip x 6

B)

6 Rounds for time:

HSPU x 6

Sumo Deadlift High-pull x 12 (75/55)

Alternating Jumping Lunges x 18

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Aris Andreasian

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