WOD 6/9/17

WOD 6/9/17

A)

5 Sets 

Push Press x 3

(Work to a heavy 3 rep)

B)

For time:

21 Deadlifts (185/125#)

400 meter Run 

15 Deadlifts (225/145)

400 meter Run 

9 Deadlifts (275/165)

400 meter Run

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Aris Andreasian

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