WOD 4/21/17

WOD 4/21/17

A)

Every 90 seconds for 10 rounds 

1. Good morning x 5-7

2. Strict Toes to Bar x 3-5

B)

7 Rounds:

100 meter Run 

7 Hang Power Snatches (115/75)

7 Knees to Elbow 

1 minute Rest 

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Aris Andreasian

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