WOD 4/19/17

WOD 4/19/17

A)For time:

1600 meter Run 

B)

3 Rounds 

AMRAP1: Burpees 

*rest 1 minute 

AMRAP1: Box Jumps (24/20)

*rest 1 minute 

AMRAP1: Toes to Bar 

*rest 1 minute 

AMRAP1: Russian KBS (24/16)

*rest 1 minute 

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Aris Andreasian

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